Thus, I need to make up
- a 5.5 mile training run
- TJ Cardio Party 3
- Ab Jam
- Cardio Party Remix
- Booty Sculpt with Abs
- Punch, Kick, & Jam and Ab Jam
Discipline is key for me. I don't have to workout well every day, but I need to work out every day. This no workout - no workout - no workout - make up 3+ days of workouts is a sure way to knock myself on my butt with injury.
Believe it or not, I have a great plan outlined. I always do. But I never stick to it. So either I'm being overambitious with my plan or I need to focus more. I think my issue is the latter.
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