Monday, June 29, 2009

Monday workouts - Run + Pump Iron?

Ran 10K this morning in 1:02:14. Whoo-hoo! Thank goodness for nice cool mornings.

As I wrote before I still want to add in some pumping iron. Specifically, I want to keep working on my pull-ups. So it's either P90X or P90 Masters with some additional pull-up work. I'm leaning toward the former. My only concern with P90X is that the Yoga X workout takes 90 minutes. The lifting workouts take around an hour + 15 minutes for ARX. So every other day will be 1:15 - 1:30 long. Arrgh! In addition to running for an hour 3 mornings a week.

I know I can do it, I just need to be disciplined. Of course the discipline is always my problem.

But I'm working on that!

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