On the upside, I decided Thursday, Sept 24 would be my start and I did Ab Ripper X this morning.
On another upside - I was able to keep up with all the exercises. I did 25-26 of all of them, some pretty modified, but I did them. And I did all 50 Mason Twists at the end! Whoo-hoo! I am getting stronger!
Chest & Back will be tonight.
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