Pull-ups
0.125 (1/8 of a pull-up - pathetic, but it'll change!)
Vertical Leap
9 inches
Push-ups (on toes)
21
Toe Touch - flexibility check
4.5 inches past toes
In & Outs - ab exercise
53
Seated Wall Squats
4 min, 55 inches
Arm Curls to Failure
23 curls w/ 12.5 lb weights
Heart Rate Maximizer
HR immediately after 2 min jumping jacks: 160 bpm
HR after 1 min: 124 bpm
HR after 2 min: 124 bpm
HR after 3 min: 108 bpm
HR after 4 min: 88 bpm
I'll need to do the morning resting heart rate tomorrow. Whoo-hoo!
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