So, I'm my ideal 9 min/mile is in theory possible. But I'm not fighting for it. It'll just be nice if it happens. Maybe if I add in some more sprint workouts?
Later tonight will be P90X Ab Ripper X (ARX) and Chest & Back. I also might do Slim & Limber before bed if my joints are still creaky. Dang period! Always makes my hips & knees want to make themselves heard. Bleh.
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